Milan Snjaric · Football Performance

Inside an
Elite Offseason

Free case study: how I build a 20-day plan from test data for professional players — and how the same process works for you.

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Test. Decide. Train.

01 · DIAGNOSE

Full diagnostics — strength, asymmetries, jumps, engine. Every player gets a written report with his numbers.

02 · DECIDE

Numbers become decisions. Conditioning calibrated to the pitch — down to the metre.

03 · TRAIN

Your plan lands in the coaching app — sets, reps and my video demo for every exercise.

The exact diagnostics battery — dynamometry, jump profile, 30-15 IFT — and the report every player receives
How test numbers become training decisions, finding by finding
Conditioning calibrated to the pitch: why one player’s box-to-box run is exactly 73 m in 15 s

“I’ve been tested at clubs before, but nobody ever explained what the numbers mean for MY training.”

— Professional player, 21

“Finally someone measured instead of guessing. We know exactly what our son needs to work on.”

— Parent of an academy player (U17)